Having been a professional dancer for 12 years, I understand the hard work, discipline and commitment it takes to perform at a high level and the importance of keeping injury free!
My passion lies in helping athletes of all levels recover from high training loads through remedial massage and foundational strength training.
Helping clients perform at their best is a passion of mine. Providing the appropriate treatment and recovery methods will encourage the bodies own ability to heal itself and adapt to change.
It’s my job to get to the source of the symptoms and help educate and empower each and every one of my clients on the best ways to encourage these positive changes.
I’ve had the honour of working with the best athletes in this country, A-list movie stars and Musicians from all over the world, all kinds of performers and people just like you and me.
It’s an honour to work with every single person that chooses me. My promise to you, is you’ll always receive the best quality treatment and care, every time.
The 3 b’s, or how I prefer to say, b3.
bodies built better; That’s my mission. To educate and empower you to build greater understanding of the extraordinary machine that is your body. It’s power to heal, get stronger, get faster, and be ever intuitive to the nuances throughout your daily routine and training.
In order to continue to help you and provide the best treatment, training and experience, I continue to educate myself and build upon my skills with courses, workshops and learning from the experts in the industry of health, fitness, wellness and business.
That’s how bodies are built better.
Need to know a little bit more about me?
Below you’ll find my street cred, aka, client testimonials and my ever accumulating pieces of paper ( now turned digital, coz you know, save the environment!) Certificates and Qualifications.